Number 1 – ONE ON ONE Keto Diet Intermittent Fasting Coach – Join Now (Once Off EFT)

5 out of 5 based on 1 customer rating
(1 customer review)

Original price was: R1,800.00.Current price is: R1,500.00.

This is a 3 Months Membership at a time and will not continue after 3 months, you will need to sign up again after 3 months if you need me longer as a one on one coach.

For people that want to have everything, the basic programme includes and more to ensure you lose weight faster and have me as your one on one coach to assist with planning your own custom keto diet meal plan, intermittent fasting and more.

  • Jump Start Programme Ebook
  • 150 KickFatFast Keto Diet Approved Recipes for FREE
  • Custom shopping list
  • 3 One on One Consultation Video Meetings
  • Access To Private Facebook Group
  • 2 X Free Macro Nutrient Calculations worth R300
  • Future Discounts on Future Products
  • I work out your custom meal plan according to your macros and your individual needs
  • 24 Hours, 7 Days a Week Telegram Support (for the duration of the 2 months)

Remember I am there every step of the way to help you and assist you whenever you need me.




I have many people that approach me looking for more than just our basic programme. With me as your one on one coach, you will get much faster results.

The Keto Diet is not just a standard diet everyone does the same, watch out for other keto diets where you get a meal plan that is the same for everyone or based on gender only.

Every person is unique, and so is their macronutrients, I have specialised a formula only I have when it comes to working out the perfect macros for every person when it comes to the amount of fat, protein and carbs they are allowed to get in per day.

Whether you want to lose weight, build more muscle, or are an athlete trying to get better results, your macros will be different as well as what type of keto diet you need and intermittent fasting protocols.

How It Works

You sign up and pay R1500 once off. I will then send you a booking link you use to book an online video meeting with me.

This is the initial interview meeting per telephone, WhatsApp or Telegram where we get your shopping list ready and other details needed before we can work out your own custom keto diet meal plan and intermittent fasting plan. We also look at exercises if you are interested in exercising as you do not have to.

There are another three video consultations available over the two months after the first initial video consultation. You can also send me a WhatsApp at any time, and I will reply ASAP.

I prefer this over the basic programme as this helps me help people more directly and ensure they get the results they want.

Intermittent fasting is a very complex idea on its own and is not as easy as just saying 16 hours fast and 8 hours eating window.

Many people have success with the basic programme, but people with me as their coach have even faster and more significant results.

I know what it feels like being overweight, and your children, friends and spouse looking at you with saddened eyes—not being able to play actively with your kids or even fitting in any clothes and being out of breath and feeling uncomfortable when looking into the mirror.

The biggest reason I started on my path is because of these Bible Verses below;

1Co 6:19-20 AMP+
(19)  Do you not know that your body is a temple of the Holy Spirit who is within you, whom you have [received as a gift] from God, and that you are not your own [property]?
(20)  You were bought with a price [you were actually purchased with the precious blood of Jesus and made His own]. So then, honor and glorify God with your body.


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