A straightforward and healthy Keto Bread recipe for South Africa. This bread is safe to eat on the KickFatFast Keto Jump Start Programme and specially made for the South African market.
Prep Time15 minutesmins
Cook Time40 minutesmins
Resting Time10 minutesmins
Total Time55 minutesmins
Course: Breads
Cuisine: Keto
Keyword: bread, keto, keto bread
Servings: 10slices
Calories: 113kcal
Author: Dewaldt Huysamen
Ingredients
6largeEggs
1/2cupcoconut oilorganic is best
1/2 cupcoconut flourno added sugar flour
1tspbaking soda
2tspgarlic powder
1tsponion powder
1/2tsprosemary
Instructions
Preheat oven to 180 degrees and put on baking.
Beat the eggs in a bowl till bubbles form.
Add the coconut oil and all the other dry ingredients to the bowl with the beaten eggs and beat further till mixed up perfectly.
Take a bread pan and spray with olive oil cook and spray.
Pour the mix into the pan and even out.
Put bread pan in the oven and cook for 35 to 40 minutes till nice and crust golden brown on top.