We all see those little squeeze packs in the shops for babies. Now, they’ve been adapted for adults and are a wonderfully convenient morsel for moms and dads on the go and those looking to loose weight, with little to no mess or fuss. Adults can enjoy great-tasting squeeze packs from Keto and reap all the benefits.
Adult squeeze packs are a great way to take your healthy food with you on the go. Using these little treats is not only very convenient but is also a great weapon in your weight loss arsenal. They’re affordable, tasty, convenient and really assist those in the dream of becoming their thinner selves.
Take Your Pack With You
One of the worst parts about losing weight is trying to fight off those cravings. Sweet, sugary food is a blessing to many of us, but they’re no good for when you want to lose weight or follow a well-planned out Keto diet. So what does one do when those cravings hit? When those afternoon or mid-morning food slumps get your stomach growling? Depending on your will power, and what you have with you, many people will run into a shop quickly and get something to satisfy the nagging in their stomach or raid the fridge.
Usually, these hastily-bought items are most definitely not in line with your carefully planned Keto diet. A great way to avoid tempting, shop-bought goodies or fullying but unhealthy foods in the fridge is to bring your own snacks with you wherever you go. Sure, you can keep a bunch of boring seed and fruit bars with you, but eventually, they are going to stop hitting the spot and lead to slip-ups.
Enter The Squeeze Pack
Adult squeeze packs are without a doubt one of the best ways for you to curb those cravings in a healthy way – whether at home or out and about. Conveniently small enough to fit into a cycling shirt pocket or in a small handbag, squeeze packs are filled with protein and essential fats. They keep you full and provide all the energy you need to fuel your day of adventure. You can even put them in a smoothie for a more filling on-the-go treat or add nuts for a more filling option.
Easier Food Planning
Prepping three meals a day is hard work. Prepping healthy meals is even harder. Let’s all admit it. Not only is it hard to measure this calorie and measure that calorie, cook this and steam that, but who actually has the time to prep many healthy meals in an already jam-packed day. We don’t all have the time to whip up delicious healthy meals so a squeeze pack is the best option. It’s ready to go and ready to be enjoyed. All the flavour and healthy benefits in half the time!
Healthy Doesn’t Have to Mean Boring
One thing is for sure with dieting and healthy eating. If you’re eating boring food you’re bound to reach for that piece of greasy pizza. Fortunately for adults who enjoy these squeeze packs, they’re never reaching for the sweetie cupboard or pizza box as each squeeze pack is as delicious as it is healthy. With lots of flavours to enjoy, your tastebuds and thin stomach will be thanking you. Combining squeeze packs with fruits to make smoothies or yoghurt will certainly add to the flavour. Eating them on their own is still an explosion of taste, just grab a spoon!
Easily Fitted Into Your Diet Plan
First, these Keto squeeze packs are effective. However, optimal effectiveness is only achieved if consumed while on the Keto diet. It’s important to evaluate whether the squeeze pack actually fits in your specific diet and plan. Always consider serving size, calories, nutrients and food groups within each pack. Then factor in your daily, weekly and monthly diet goals and daily calorie allowance. We’re pretty sure that the squeeze pack will definitely fit into just about everyone’s diet and healthy eating plan. They’re also low in calories and won’t hike up those daily calories intake, leaving you with the whole day to basically starve.
Nutrients And Vitamins Packed Right In
You’d be surprised to find out just how good these squeeze packed are! Every mouthful of this delicious morsel is packed to the brim with nutrients, necessary food groups and vitamins. While this does not mean you should forget about eating those fresh steamed green veg and other healthy items listed on the Keto diet plan, it simple means that you can reach the desired intake of the desired food group faster during the day.
Important To Note, They’re Not A Subsitute
While recommended for those trying to lose weight, squeeze packs are not to be used alone when dieting. You still need those fresh fruit and vegetables, protein and other planned meals on your Keto diet plan. Sure, sticking to a squeeze pack-only diet will get you skinny in no time but you’ll pick the weight back on in minutes when starting to eat normal foods again. And eating these alone is not sustainable in the long run. Afterall, eating right is about a healthy lifestyle, not just a once-off diet. So, combine these squeeze packs with other meals and you’ll be on the path to a healthier you and a healthy long-term lifestyle!
Consult The Experts
While adult squeeze packs are great, it’s important to consult the experts first and have your health checked out. Speaking with your dietician and then a Keto diet specialist before consuming these squeeze packs will ensure you’re eating the right thing, and the right amount per day.
Keep Your Squeeze Packs Close
Don’t be caught out with a nagging craving and find yourself buying items off the naughty list. Keep your squeeze packs close and fill your body with healthy proteins and fats to fuel your weight loss journey the right way. Enjoy all the benefits of these squeeze packs today and have a look at KickFatFast’s online shop for some great squeeze pack options.